BetterHelp

This show is sponsored by BetterHelp. What’s something you’d love to learn? As an adult, do you make time to learn new things as often as you’d like, or was that lost in childhood? Kids are always learning and growing, but as adults, sometimes we lose that curiosity. Therapy can help you reconnect with your sense of wonder because your “back-to-school” era can come at any age. It’s also helpful for learning positive coping skills and how to set boundaries. It empowers you to be the best version of yourself. And it isn’t just for those who’ve experienced major trauma. If you’re thinking of starting therapy, give BetterHelp a try at betterhelp.com/astonishing. It’s entirely online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists at any time for no additional charge. Rediscover your curiosity, with BetterHelp. Visit betterhelp.com/astonishing today to get 10% off your first month!